Hashimoto's
You have Hashimoto's, but the weight, fatigue, and puffiness are still hanging on.
That usually means the case needs more context than medication-only advice is giving you.
See my approach
Hashimoto's & Thyroid Weight Loss
Hashimoto's weight loss should not feel like a full-time job.
I help women who are eating clean, taking the supplements, and still feeling puffy, exhausted, inflamed, and stuck.
Hashimoto's & thyroid weight lossFunctional labs + nutrition coachingVirtual 1:1 support
Normal labs
Your labs are called normal, but you still do not feel normal.
This is where I look at the broader thyroid, gut, mineral, blood sugar, and stress picture.
See how I use testingWeight loss
The scale is stuck even though you are eating clean and trying hard.
When thyroid stress, low minerals, blood sugar swings, and under-fueled metabolism pile up, more discipline is not the answer.
See the program
Why Work With Me
I help women who are tired of being handed generic thyroid advice.
This practice is personal for me, but the homepage does not need my full story. It needs one clear promise: I will look deeper and help you make sense of a case that still feels unresolved.
Board Certified FDN-P
Hashimoto's and thyroid-weight-loss focus
Virtual 1:1 nutrition and coaching support
You're In The Right Place If
You are done collecting tips and still feeling stuck.
The homepage only needs to answer one question fast: do I understand your kind of case or not?
You are dealing with
“Normal” labs that do not match how you feel.
Hashimoto's weight resistance even though you are already trying.
Bloating, brain fog, fatigue, and symptoms that seem to stack on each other.
Conflicting advice about carbs, fasting, supplements, and what your thyroid needs.
You want
Someone to connect the dots instead of giving you more isolated tips.
A plan based on your own history, symptoms, labs, and stress pattern.
Clear next steps you can actually follow in real life.
Support that feels specific, personal, and grounded.
Why This Works
Your thyroid is part of the story, not the whole story.
I look at why the case is still stuck instead of acting like medication alone should have solved it.
What most women get
- You get told your labs are normal.
- Weight loss advice gets reduced to eat less and exercise more.
- Hashimoto's gets treated like only a thyroid medication issue.
My approach
- Symptoms, history, thyroid markers, minerals, gut, and blood sugar get read together.
- Recommendations are built around your actual stress pattern and metabolism.
- Testing is used to explain why your body is not responding.
“My thyroid levels dropped over 60 points in one year, and I finally felt in control of my health instead of overwhelmed by it.”
Client navigating thyroid dysfunction and burnout
Who this is for
Women with Hashimoto's, thyroid-driven weight resistance, fatigue, bloating, and brain fog.
What makes it different
The recommendations are built around your own thyroid, gut, mineral, and blood sugar pattern.
Root Cause Reset
One program. One clear next step.
If you want the full offer details, testing approach, fit, and FAQ, that belongs on the Program page. The short version is simple: this is my four-month signature support container.
See the full programAt a glance
Format 4 months
Support 1:1 virtual
Focus Hashimoto's + weight loss
FAQ
Questions women usually ask before they book.
The short version for the woman who is tired of being told to just keep doing the basics.
Can you help if I have Hashimoto's and cannot lose weight?
Yes. I built this practice for women with Hashimoto's, hypothyroid symptoms, stubborn weight, fatigue, bloating, and brain fog who know something deeper is driving the resistance.
What if my thyroid labs keep coming back normal?
Normal ranges do not always explain why you still feel exhausted, inflamed, puffy, or stuck. I look at the broader pattern, help you understand what your current labs are saying, and use functional testing when it adds real clarity.
What happens on the strategy call?
The call is a fit conversation focused on your thyroid symptoms, weight-loss resistance, current labs, and biggest sticking points so you can decide whether Root Cause Reset is the right next step. If you already have thyroid labs, bring them.
How personalized is the plan?
The recommendations are based on your symptoms, thyroid history, stress load, pace, and when appropriate, your own lab data. The point is to stop copying generic Hashimoto's advice and work from your own pattern.
Book Strategy Call
Talk through your Hashimoto's case before you keep guessing.
Use the call to review your symptoms, weight resistance, current labs, and whether my support fits.